DiscoverThe Simple Tense PodcastThe Many Shades of Self-care | Simple Tense Pod | EP 6
The Many Shades of Self-care | Simple Tense Pod | EP 6

The Many Shades of Self-care | Simple Tense Pod | EP 6

Update: 2024-12-04
Share

Description

Welcome back! 

In this episode, we get cozy and tell you all about what self care looks like to us. The ladies of TSTP talk about their individual routines as well as how they vary based on the day. We even remind ourselves how sometimes doing nothing can mean everything to your body when it needs rest. Grab your comfiest pajamas and join us for a sweet conversation about self care.


FOLLOW US ON SOCIAL MEDIA:

MAIN: @Simpletensepod

PERSONAL IG's

Ayonna: @ay0nna

Cindy: @me_myself_andcindy

Geraldine: @Jellyl0ve


NEW EPISODES EVERY WEDNESDAY 

#TSTP #SimpleTensePod


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Many Shades of Self-care | Simple Tense Pod | EP 6

The Many Shades of Self-care | Simple Tense Pod | EP 6

Simple Tense Podcast